probably will be Tuesdays and Thursdays
- please let me know time slots that are best so I can plan a Fall Schedule that works!!
joni@joniwellness.com
Thursday, August 14, 2008
Gentle/Restorative Yoga for Beginners on Tuesday nights
- Dates: Tuesdays
Time: 7:30 – 9:00 pm (arrive 15 min early)
Gentle/Restorative Yoga for All Levels
Semi-private group to insure even more specialized attention
For those who would like: - Slower pace
- Extra hands adjustments
For those feeling - fatigue
- have injuries they would like to learn how to work with;
- those that have been sedentary for a long time. fatigued easily, or have injuries that they need to learn how to work with
Individualized attention in a supportive, motivating atmosphere
Introductory Yoga Series in Newark! finally!
what you have been waiting for...Introductory Level Iyengar Yoga Series under the expert guidance of Joni Wellness,
Master Yoga Instructor
Beginning Fundamentals for a Safe Yoga Practice
Limited to 15 students to insure personal attention from instructor
Ÿ Standing poses Ÿ Shoulder openers Ÿ Principles of alignment
Ÿ Beginning inversions Ÿ Practice sequences Ÿ Safe, detailed instruction Ÿ Individualized attention in a supportive, motivating atmosphere
Dates: twice a week Seven-week Series, Monday Sept 8th – Oct 20th, 2008
Time: Mondays and Thursdays, 6:00 – 7:30 pm (arrive 15 min early)
Cost: $260 for 13-class series; early bird special $230 if paid in full by Aug 25
Class size limited to 15 people to insure personal attention from instructor
No make-ups
Early bird discount - pay in full by Aug 25th $30 off - pay only $230 (17.69 per class) AND get $20 coupon toward any of Joniwellness offerings*
Sign up with with a friend before Aug 25th, you each deduct $50 - $210 each (only $16.15 per class)
For additional friends who sign up for the whole series, you get $50 credit toward any of Joni's health services or other workshops or events* (Private Yoga Lessons, Magna Miracle Healing Machine, Massage, Healthy Food Classes, Movie Nights, Workshops, Health Coaching)
That means if you help me round up a bunch of students, you can get a whole bunch of other services, including the private yoga lesson, perhaps for free!
This class will probably fill up quickly! Only if there is space will drop ins be permitted the first week for $20 a trial single class. Thereafter, drop ins will be $25 per class, and only allowed by students who have studied with Joni or other Iyengar teachers before.
Send checks to
Joni Wellness
39 Lincoln Park 6D
Newark, NJ 07102
Master Yoga Instructor
Beginning Fundamentals for a Safe Yoga Practice
Limited to 15 students to insure personal attention from instructor
Ÿ Standing poses Ÿ Shoulder openers Ÿ Principles of alignment
Ÿ Beginning inversions Ÿ Practice sequences Ÿ Safe, detailed instruction Ÿ Individualized attention in a supportive, motivating atmosphere
Dates: twice a week Seven-week Series, Monday Sept 8th – Oct 20th, 2008
Time: Mondays and Thursdays, 6:00 – 7:30 pm (arrive 15 min early)
Cost: $260 for 13-class series; early bird special $230 if paid in full by Aug 25
Class size limited to 15 people to insure personal attention from instructor
No make-ups
Early bird discount - pay in full by Aug 25th $30 off - pay only $230 (17.69 per class) AND get $20 coupon toward any of Joniwellness offerings*
Sign up with with a friend before Aug 25th, you each deduct $50 - $210 each (only $16.15 per class)
For additional friends who sign up for the whole series, you get $50 credit toward any of Joni's health services or other workshops or events* (Private Yoga Lessons, Magna Miracle Healing Machine, Massage, Healthy Food Classes, Movie Nights, Workshops, Health Coaching)
That means if you help me round up a bunch of students, you can get a whole bunch of other services, including the private yoga lesson, perhaps for free!
This class will probably fill up quickly! Only if there is space will drop ins be permitted the first week for $20 a trial single class. Thereafter, drop ins will be $25 per class, and only allowed by students who have studied with Joni or other Iyengar teachers before.
Send checks to
Joni Wellness
39 Lincoln Park 6D
Newark, NJ 07102
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