Fall Schedule 2008 for New Ark Yoga

New Ark Center for Yoga & Wellness, Spirituality & Leadership
Joni Wellness Hub of Light home studio: 39 Lincoln Park, Newark, NJ 07102www.joniwellness.com (201) 207-4448 joni@joniwellness.com Other classes, workshops in Newark: Jajo Gallery, Branchbrook Park, Casa Israel;www.newarkyoga.org to opt in for email updates
Yoga Class Schedule - Fall 2008First trial class only $15 (save $7!)*at starred location through October. For full schedule including NYC, and updatessee www.joniwellness.com web calendar, see classes for descriptions
*Mondays 5:00-6:30 pm Mixed Level Yoga at Casa Israel, 288-298 Mount Prospect Ave, Newark, NJ. 07104 single class $20. No reservations necessary. You may arrive as late as 5:30 pm. Bring your own props. Skip 10/13 – possibly Wed instead or Monday at 39 Lincoln Park – call for update or check calendar.
*Tuesdays 7:30 - 9:00 pm Gentle / Restorative Yoga, 39 Lincoln Park, Newark, NJ 07102. Advance registration necessary (call). $22 drop in for semi-private class. All props provided.
Wednesdays 7:00 - 8:30 pm Open Class @ Jajo Gallery, 77 Orange Street (between Broad/University), Newark, NJ 07102. $ 120 for 13 weeks, starting Sept 24 - Dec 17, 2008, $12 drop in. No reservations necessary (larger group, no props excepts mats provided)
*Thursdays 6:00 – 7:30 pm ^Beginning Fundamentals for a Safe Yoga Practice for anyone new to Iyengar Yoga, with or without previous yoga experience. 39 Lincoln Park, Newark, NJ 07102 reserve ahead(call) $22 drop in for semi-private class. All props provided. J
*Saturdays 9:30 – 11:00 am Mixed Level Yoga at 39 Lincoln Park or Cherrry Blossom Visitor Center 288-298 Mount Prospect Ave, Newark, NJ. 07104 single class $20. No reservations necessary.: dates, times and location to be confirmed Oct 11,25, Nov 1, 15. on Oct 11 location will be 39 Lincoln Park @ 9:30 am.
*CLASS CARDS for *starred classes$22 single class drop in; first trial class only $15 (save $7!)Five Class cards for $90 ($18 ea) 6 week expiration Ten class cards for $170 ($17 ea) 8 week expirationTwenty class cards for $300 ($15 ea) 8 week expirationOne Month Unlimited cards will be $200, with more time slots added soon (6:15-7:45 am, noon, weekend) Special for October: $150.
Referral Credit 15% of first purchase when you bring a friend to class (single class, or if they buy a class card within one week of taking their first class, or buy another service within one month – ^^^massage, ^^^magna healing session, ^^^health coaching). Ask about corporate and group rates, and student bartering opportunities for partial tuition.

Yoga Mala event Sunday Sept 21, 2008!

see www.globalmalanj.com for details. if you can make it, come early to register!

Lunchtime Beginners' Yoga Series in Newark

probably will be Tuesdays and Thursdays
- please let me know time slots that are best so I can plan a Fall Schedule that works!!

joni@joniwellness.com

Gentle/Restorative Yoga for Beginners on Tuesday nights

• Dates: Tuesdays
  Time: 7:30 – 9:00 pm (arrive 15 min early)
  
  Gentle/Restorative Yoga for All Levels
  Semi-private group to insure even more specialized attention
  
  For those who would like:
• Slower pace
• Extra hands adjustments
  For those feeling
• fatigue
• have injuries they would like to learn how to work with;
• those that have been sedentary for a long time. fatigued easily, or have injuries that they need to learn how to work with
  
  Individualized attention in a supportive, motivating atmosphere

Introductory Yoga Series in Newark! finally!

what you have been waiting for...Introductory Level Iyengar Yoga Series under the expert guidance of Joni Wellness,
Master Yoga Instructor
Beginning Fundamentals for a Safe Yoga Practice
Limited to 15 students to insure personal attention from instructor

Ÿ Standing poses Ÿ Shoulder openers Ÿ Principles of alignment
Ÿ Beginning inversions Ÿ Practice sequences Ÿ Safe, detailed instruction Ÿ Individualized attention in a supportive, motivating atmosphere

Dates: twice a week Seven-week Series, Monday Sept 8th – Oct 20th, 2008
Time: Mondays and Thursdays, 6:00 – 7:30 pm (arrive 15 min early)
Cost: $260 for 13-class series; early bird special $230 if paid in full by Aug 25

Class size limited to 15 people to insure personal attention from instructor
No make-ups
Early bird discount - pay in full by Aug 25th $30 off - pay only $230 (17.69 per class) AND get $20 coupon toward any of Joniwellness offerings*
Sign up with with a friend before Aug 25th, you each deduct $50 - $210 each (only $16.15 per class)

For additional friends who sign up for the whole series, you get $50 credit toward any of Joni's health services or other workshops or events* (Private Yoga Lessons, Magna Miracle Healing Machine, Massage, Healthy Food Classes, Movie Nights, Workshops, Health Coaching)

That means if you help me round up a bunch of students, you can get a whole bunch of other services, including the private yoga lesson, perhaps for free!

This class will probably fill up quickly! Only if there is space will drop ins be permitted the first week for $20 a trial single class. Thereafter, drop ins will be $25 per class, and only allowed by students who have studied with Joni or other Iyengar teachers before.
Send checks to
Joni Wellness
39 Lincoln Park 6D
Newark, NJ 07102

New Ark Yoga in Newark, NJ

You will find top notch Iyengar Yoga classes:
Introductory Series, Level I, Level II, Level III, Teacher Training, the Great Yoga Wall, Private and Semi-Private Group Instruction, Pre-Natal, Post-Partum, Restorative Yoga, Gentle Yoga for beginners, Artist's Way courses, inspirational movie nights, Iyengar Yoga Video viewings, Anatomy Courses, special workshops in Back Care, Healthy Knees, Hips, Neck and Shoulders, Special Thanksgiving and New Years' Day Yoga workshops
as well as
Community Drum Circles
Belly Dancing Classes
Healthy Food Bar
Cancer Support Group
Phoenix Rising Yoga Therapy
Prosperity and Leadship Study
Spiritual Study Classes
Eckankar Study Classes
Mastermind Support Groups
Personal Development and Empowerment

look for special Charter memberhsip offers!
Submit resumes to joni@joniwellness.com

Newark Websites

http://www.newarkyoga.org/ New Ark Center for Yoga, Wellness, Spirituality & Leadership
http://www.gonewark.com/ Go Newark - all about Newark - including maps, transportation, events, news stories
http://aljira.org/ Arts
http://www.wbgo.org/ Radio Station
http://newarklandmarks.org/ Newark Landmark Preservation
http://www.newarkrbp.org/ Newark Regional Business Partnership
http://www.newarktours.com/ come to Newark and be surprised!
http://www.njpac.org/ New Jersey Performing Arts Center
www.downtownnewark.com newark downtown district
www.newarkmuseum.org Newark Museum
http://www.npl.org/ Newark Public Library

please send me links to add!

my new Newark friends' sites:
http://www.newarkartsupply.com/ 61 Halsey Street Ade Sedita
Mikesell & Associates -Architecture & Planninng, 17 Academy Street info@mike-sell.com
http://www.rupertravens.com/ 85 Market Street - art gallery
http://www.nices.com/ Rupert's other website