Thursday, August 14, 2008

Gentle/Restorative Yoga for Beginners on Tuesday nights

  • Dates: Tuesdays
    Time: 7:30 – 9:00 pm (arrive 15 min early)

    Gentle/Restorative Yoga for All Levels
    Semi-private group to insure even more specialized attention

    For those who would like:
  • Slower pace
  • Extra hands adjustments
    For those feeling
  • fatigue
  • have injuries they would like to learn how to work with;
  • those that have been sedentary for a long time. fatigued easily, or have injuries that they need to learn how to work with

    Individualized attention in a supportive, motivating atmosphere

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